Pearls of Wisdom

A Chakra & Kundalini Workbook: Psycho-Spiritual Techniques For Health, Rejuvenation, Psychic Powers & Spiritual Realization

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A Chakra & Kundalini Workbook: Psycho-Spiritual Techniques For Health, Rejuvenation, Psychic Powers & Spiritual Realization

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Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal destiny. Dr. Jonn Mumford's classic guide to the fundamentals of energy work is one of the clearest, most accessible books on yoga available. It offers a wealth of illustrations, tables, and full-color chakra energy cards to bridge the gap between instruction and understanding. 288 pages
Author John Mumford
Publisher Llewellyn Publications 2002
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Copyright 2012

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