Pearls of Wisdom

Breath, Mind and Consciousness

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Breath, Mind and Consciousness

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Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. The esoteric and practical science of Swar Yoga--presented in this book for the first time in English--teaches conscious observation and control of breathing patterns to maximize energy and vitality. 96 pages
Author Harish Johari
Publisher Destiny Books 1989
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Copyright 2012

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